Reclaim
A Day Retreat for Women
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Where
Seagull Room
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When
15 November 2024
at 9:00am to 3:30pm -
Cost
$330 -
Contact
Christiana Velis
Join us at Bondi Beach for RECLAIM, an intimate and empowering retreat designed to support women navigating hormonal changes and imbalances. This exclusive day event is your opportunity to reconnect with your body, regain vitality, and achieve holistic balance. Through yoga, expert workshops, nourishing meals, and soulful reflection, you'll gain the tools to master your hormonal health and nurture your well- being in a supportive, uplifting environment.
At RECLAIM, we embrace the unique challenges of womanhood and offer the space, guidance, and community to help you thrive.
Inclusions:
Morning yoga
Nutrition workshop - “Eating For Hormone Health”
Cooking demo
Catered lunch
Nervous system regulation and management
Breathwork and meditation
Community connection
http://www.christianavelis.com.au
Book your spot
Book now-
accessible change-facilities
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accessible toilets
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lift access
