man and women's legs jumping up in the sand with ocean in background

An Exploration of Moving and being Moved with TRE & Dance Movement

  • Where

    Seagull Room

  • When

    13 October 2024
    at 9:00am to 4:00pm

  • Cost

    $300
  • Contact

    Advance with Health (Dianna Sparrow)

    0414 411 884

This unique event encourages you to explore the art of movement and being moved and offers you a 1-day gift to your body, providing you with a space to explore moving and being moved to a deeper place of embodied connection & authentic expression. 

In the morning session there will be interactive experiences, dance movement explorations & a guided group TRE (Tension Release Exercises) session. 

In the afternoon we wil explore the boundaries between intentional & spontaneous movement by not only surrendering to our own individual movements - but to the larger collective movement we build together through movement, rhythm & sound. 

If you haven't experienced TRE before this workshop will provide you with an opportunity to learn TRE in a safe & supported environment. 

Our goal is to guide you towards a deeper, more mature understanding of movement & flow by offering philosophical and spiritual perspectives that can influence your entire life. Join us for this enlightening experience and learn how to move and be moved towards a more harmonious existence. 

https://www.advancewithhealth.com

Book your spot

Book now

Discover more

Check out all events

Tell your friends

Share

  • accessible change-facilities

  • accessible toilets

  • lift access

Book your spot

Book now

Discover more

Check out all events

Tell your friends

Share

Related Events

Be the first to know

A haven for community, arts and culture